Joy goes beyond happiness. Joy is the happiness that does not depend on what happens. It springs from gratefulness. When we begin to take things for granted, we get sucked into boredom. Boredom is deadly. Yet, everything within us longs for “life, life in fullness” (John 10:10). The key to life in fullness is gratefulness.
—from the book The Way of Silence: Engaging the Sacred in Daily Life