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Entries related to: mental-health

The Importance of Self-Care

When I wrote about self-care in When We Were Eve, it was my desire to give women permission to plumb the depths of what they really need, both at bodily level and a spiritual one, and to pursue meeting those needs with the understanding that loving yourself well is a path to health and wholeness. It leads not to an excess of self-love, but to a freedom to love Christ and others more.
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Fighting the Stigma of Mental Illness

“But I am pretty sure [my friend] never imagined the day she would calm me on the phone after an irregular mammogram, the day she would see the reality of what I meant by severe anxiety and self-harm tendencies, what she would come to know about the roots of my pain and shame. And I know for a fact she never imagined the day she would hold my head in her lap in the back of our car as we drove to the office of the psychiatrist who would admit me to the hospital for a nervous breakdown." 
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