The Spiritual Benefits of Meditation

Posted by Clifford Hennings, OFM on 7/6/20 7:00 AM

Meditation has been a trusted resource throughout cultures and centuries for those who long to quiet their minds and hearts. When we turn the volume down around us, Clifford Hennings, OFM, says, we can open ourselves to hearing the voice of God. And in this era of COVID and racial unrest, mediation is all the more important.

Looking for a quiet spot in your busy day? Try our Minute Meditations! Learn more by clicking here or the image below.

Minute Meditations

Topics: Prayer, meditation, Quiet